ARE YOU READY TO GET IN THE 

BEST SHAPE OF YOUR LIFE?

MEET YOUR COACHES

YOUR RESULTS ARE WHAT MATTERS TO US

At TFW Mahopac, our coaches are not only the most qualified fitness instructors in Putnam County.

Their priority is making sure you see the results you want to achieve and setting goals for the new you.

MEET BRITTANY

Learn about the results of her

8 Week Transformation

"I feel just fantastic. I've lost over 30 pounds and 11.5 inches. When my first son was born, I was pushing 300 pounds. I did lose a good amount of weight, but I still wasn't happy. I was over two hundred pounds and didn't want to be there.

I was disgusted with myself and kept thinking, 'what's wrong, why can't I do this?' Then after coming to TFW Mahopac, eating differently and changing my mindset - knowing that I can do this, knowing that I can do the training they provide for me ... I haven't been this weight since I was in high school."

WHAT MAKES TFW MAHOPAC

DIFFERENT FROM OTHER GYMS?

LEARN FROM OUR BLOG

How I Lost 50 Pounds In 6 Months
Meet Kristen a student at Training For Warriors Mahopac. Life Before she started training at TFW Mahopac was full of[...]
Stop Overeating With These 4 Tips
Let’s face it You pretty much know what you “should” and “should not” be eating. Thats not the issue with[...]
6 Training Tips That Will Keep You Motivated This Summer
Now that summer is here what’s going to happen to your training schedule? During the summer months you will see[...]