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Three Strategies to Eating Slow and Enjoying Your Meals

by John Praino | Aug 8, 2017

TFW Mahopac shares three tips to healthier eating by slowing down and enjoying your meals

The friendliest, group coaching and fitness center in Putnam County. TFW Mahopac gym offers functional fitness classes to members across Mahopac and the local surrounding areas. If you live in Westchester County instead, no problem … visit our affiliate gym, TFW Briarcliff!

TFW Mahopac

121 Stillwater Rd | Mahopac, NY 10541

914-714-9068

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