The ONLY Question to Ask Yourself Before Eating GARBAGE

A Helpful question to ask yourself before eating junk food

When treating’ yourself, ask yourself ONE question when faced with whether or not to indulge:

About the Author John Praino

Coach John's enthusiastic approach and positive energy will get anyone excited about fitness. However it's his ability to motivate and inspire people to do more not just in the dojo but in life that gets results.

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