Stop Overeating With These 4 Tips

4 Tips to help you avoid overeating this summer

Sticking to a healthy eating plan can be a challenge, eating in moderation can be an even bigger one.

Avoid overeating this summer with these tips

About the Author John Praino

Coach John's enthusiastic approach and positive energy will get anyone excited about fitness. However it's his ability to motivate and inspire people to do more not just in the dojo but in life that gets results.

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