Not Your Ordinary Gym

Training For Warrior Mahopac is not your ordinary Gym.

People from all walks of life and levels of fitness are family here. You'll never feel intimidated, uncomfortable or not motivated. Our community thrives on pushing each other to reach their own potential, be it weight loss, fitness or peak sport performance.

​From athletes to at-home moms, everyone trains like a Warrior.

Start learning how to Build Muscle, Lose Fat and Feel Good

by visiting the TFW Mahopac Blog

“I Feel LIGHTER and BETTER” – Caron’s Transformation Story
Meet Caron! She’s a person who has been exercising and eating healthy her entire life. Motivation is not something she[...]
4 Tips To Becoming A Mindful Eater
As a Certified Nutrition Coach I’ve spent many years studying nutrition. Since opening TFW Mahopac I’ve worked with hundreds of[...]
“I Love To Workout Now” – AnnMaries Transformation Story
Meet AnnMarie. Like so many people she struggled with not being able to stay on track with eating right. She[...]