Not Your Ordinary Gym

Training For Warrior Mahopac is not your ordinary Gym.

People from all walks of life and levels of fitness are family here. You'll never feel intimidated, uncomfortable or not motivated. Our community thrives on pushing each other to reach their own potential, be it weight loss, fitness or peak sport performance.

​From athletes to at-home moms, everyone trains like a Warrior.

Start learning how to Build Muscle, Lose Fat and Feel Good

by visiting the TFW Mahopac Blog

10 Whole Grains You Should Be Eating
Grains Whole grains, refined grains. Lately there has been a lot of media coverage about them. So what is a[...]
“I Was Tired Of Being Tired” – Kristi’s Transformation Story
Meet Kristi Kristi can remember lying in bed at night scrutinizing every single thing she ate for the day -[...]
“I’ve lost huge amounts of FAT & GAINED MUSCLE” – Keith’s Transformation Story
Meet Keith. He was a guy that struggled with weight fluctuations his entire life. Like so many people he experienced[...]